Heart Healthy Diet

Preventing heart attacks and other heart and vascular conditions starts with a healthy lifestyle, including eating a heart-healthy diet.

On this page are some resources you can choose to help you start making healthy choices.

Please check with your physician before beginning any type of diet or exercise regimen. Contact us with any questions you may have.

2 Gram Sodium Diet
2 Gram Sodium Diet Spanish
Heart Healthy Nutrition Therapy
Heart Healthy Nutrition Therapy Spanish
Heart Healthy Nutrition Therapy Chinese
Low Sodium Flavoring
Sodium Content of Foods
Nutrition Diet